The whole spectrum of Hatha yoga, bringing together the body, breath and mind. Welcoming to all levels of experience.

An extended class all about the postures, alignment and the breath, taught in the traditions of the Hatha and Iyenga styles

A fusion of mixed yoga styles, encompassing thoughtful alignment, breath awareness and a touch of creative exploration. Suitable for all levels of experience.

A floor-based practice with minimal props and longer holds that focuses on the fascia and deep connective tissues of the body.

Gentle Hatha Yoga & simple meditation suitable for beginners or those wanting a gentler pace.

A more flowing, warming style of yoga. Poses are placed in a special order and synchronised with the breath to bring strength, heat and the attention to within.
Gentle Vinyasa – Recommended for beginners and those wanting a gentler pace.
Vinyasa Yoga – A dynamic class suitable for all levels of experience.

A therapeutically focused class that targets women’s health and wellbeing (also perfect for pregnant women).